The Best A2 Cottage Cheese

A2 Cottage Cheese is a type cottage cheese that is made from A2 cow’s milk. It is thought to be more digestive friendly for people with dairy sensitivities. However this type of cottage cheese can be very difficult to find. That is unless you know a brand that only uses A2 milk in their dairy products.

If you live in the Midwest, you may have one near you.

However, if you don’t live in the Midwest, I have a way for you to get delicious A2 cottage cheese anytime.

What is A2 Milk?

Milk has two primary proteins, casein and whey. The two most common types of casein proteins are A1 and A2 beta-casein proteins.

Most milk produced in the United States contain both A1 and A2 beta-casein in varying amounts depending on the breed of cow. A2 milk comes from cows that produce only A2 beta-casein. Milk from sheep, goats and other animals are usually A2 as well.

What is A2 cottage cheese?

A2 cottage cheese is made from dairy milk of cows that only produce A2 beta-caseine proteins.

Why is A2 preferable to A1?

Some research indicates our bodies may react differently to each of these proteins. If you don’t have any dairy sensitivities then consuming milk with both A1 and A2 proteins may be just fine. However is you suffer from digestive issues or have a dairy sensitivity then A2 milk could be the answer.

How to find A2 cottage cheese

There are independent dairy farmers that offer A2 cottage cheese however there are other options available on the market as well.

Braum’s is a Midwest ice cream and dairy store that has the largest A2 dairy herd in the United States. All of Braum’s dairy products are produced using their A2 milk, meaning Braum’s cottage cheese is A2. With over 300 stores located throughout Missouri, Oklahoma, Texas, Kansas, and Arkansas you may have one located near you.

However if you don’t have a Braum’s near you then you can make your own homemade A2 cottage cheese in under 90 minutes with just a few ingredients.

Frequently Asked Questions