• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Missouri Girl Home logo

  • Recipes
    • Appetizers
    • Beverages
    • Breads and Pastry
    • Breakfast
    • Brunch
    • Dessert
    • Gluten Free
    • Healthy
    • Lunch
    • Main Course
    • Miscellaneous Food
    • Snacks
    • Soup, Salad, and Sides
  • Holidays
    • 4th of July
    • Christmas
    • Easter
    • Fall/Thanksgiving
    • Halloween
    • New Years
    • St Patrick’s Day
    • Valentines Day
  • DIY
  • This and That
    • Gardening
  • About
    • Contact
    • Subscribe
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Holidays
  • DIY
  • This and That
  • Contact
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » How To Make Homemade Greek Cream Cheese

    How To Make Homemade Greek Cream Cheese

    January 7, 2023 by Melinda

    Jump to Recipe Print Recipe

    This is the second post in a 2 part series on my number 1 healthy eating hack.

    For those of you visiting for the first time, check out Healthy Eating Hacks: Greek Cream Cheese.

    In the first post, I raved about one of my favorite new healthy food find, Greek Yogurt Cream Cheese. Welcome to Part 2: the homemade edition.

    Missouri-Girl-Greek-yogurt-cream-cheese.jpg

    I have been using Greek yogurt cream cheese as a healthy alternative to the real thing for quite some time. When I found out I could make my own, I couldn’t get to the store fast enough to pick up a new large container of Greek yogurt (or in this case send the hubby after it).

    I couldn’t wait to see if this would actually work.

    Greek yogurt is one of my favorite Go-To options for healthy eating.

    You can eat it plain with berries and honey, or add it to one of your favorite recipes for added creaminess.

    I find that I can generally substitute it for mayo, cream, and sour cream in most recipes, especially dips and sauces. My general rule of thumb is start by substituting half the amount and go from there. Some recipes are more forgiving than others so it takes some trial.

    What is Greek Yogurt?

    Greek yogurt is termed “Greek” when the liquid (whey) has been strained. Ridding the yogurt of its whey results in a thicker and creamier consistency.

    Is Greek Yogurt Healthy?

    Greek yogurt has many health benefits.  Here are just a few:

    Protein

    On average, Greek yogurt has 3-4 times the amount of protein than regular yogurt.

    Live Active Cultures (probiotics)

    Probiotics are basically the “good” kind of bacteria that is needed for gastrointestinal health. There does seem to be some differing opinions on the true benefit of probiotics, but in general, it is considered to be a good thing.

    Vitamins

    Potassium, Calcium, Vitamin D, phosphorus, Riboflavin, and Vitamins B5 and B12 are all usually found in Greek yogurt. The amounts can vary by brand due to different processing methods so make sure you are checking your labels.

    Less Sugar

    This is only the case if you are using plain yogurt, not the sweetened fruit variety.

    Other Health Benefits

    There are a number of health claims associated with Greek Yogurt, these are just a few:

    • Prevents high blood pressure
    • Improved immune response
    • Workout recovery
    • Dental health
    • Builds muscle mass
    • Bone health
    • Increased metabolism
    • Balanced blood sugars

    Phew! With all of these potential benefits, why would we not want to add a little extra into out diet?

    The process of creating Greek yogurt cream cheese is extremely simple, but it is not fast. You will need to plan ahead.

    What is Greek cream cheese?

    Greek cream cheese is a Greek yogurt that has had the excess moisture strained out creating a thick, cream cheese like spread. 

    Equipment needed

    1 medium strainer
    1 large 32 ounce container of plain greek yogurt.
    cheese cloth
    large jar or can
    1 large bowl

    How to make Greek cream cheese?

    First, line a medium strainer with cheese cloth. The strainer needs to be large enough to hold the entire 32 once carton of Greek Yogurt. Don’t have 32 ounce of Greek Yogurt? No problem, you can use whatever amount you desire, but I have a feeling you will wish you had more if you go with a smaller quantity.

    Leave enough cheese cloth overhang to cover the top.

     
    homemade greek yogurt cream cheese
     

    Cover the top of the Greek yogurt.

     
    homemade greek yogurt Cream cheese
     

    Next, place a heavy jar or can on top. Place the strainer with the Greek yogurt and jar into a larger bowl. This will catch the excess liquid as it strains and prevent a mess in your refrigerator.

    I don’t recommend forgetting this step!

     
    homemade greek yogurt cream cheese
     

    Place into the refrigerator for 2-3 days, draining the liquid as needed. I drained mine one time per day. After 2-3 days, unwrap the Greek Cream Cheese from the cheesecloth. It should be thick and hold its shape. Mold into desired form. I had a small round bowl that I used to form it into a cheese round.

    Are you ready for this???

     
    Homemade greek yogurt cream cheese
     

    It totally worked!!! I could’t believe it. It felt a little like Christmas morning.

    Now, what to use it with?

    I started by spreading it on a bagel. Delicious. Smooth with a mild tang.

    Then I remembered the smoked salmon I still had in the fridge from Part 1. So I layered the greek yogurt cream cheese on a whole wheat cracker with the smoked salmon and fresh herbs from the garden. Yes, it’s the end of October in Missouri and I still have chives, dill, parsley, and rosemary galore.

     
    Homemade Greek yogurt cream cheese with chives and dill
     
     
    homemade greek yogurt cream cheese with smoked salmon and chives
     

    I also had some fresh figs from the fig tree ready to be picked. Am I in Missouri or the Mediterranean? Figs, walnuts, honey, and Greek cream cheese. It was phenomenal.

     
    Homemade greek yogurt cream cheese with figs, walnuts, and Honey
     
     
    Homemade greek yogurt cream cheese with figs, walnuts, and honey
     

    What is the difference between homemade Greek cream cheese and store bought Greek cream cheese

    So how did the homemade compare to the store bought?

    First of all, they were both excellent, but they are very different from one another.

    The store bought Greek yogurt Cream cheese looks and tastes like cream cheese. I’m telling you, it’s amazing.

    The homemade version Has a delightful tang and texture that reminds me more of Goat cheese. I Took some of this to my foodie friend, Cassie, and she described it a cross between cream cheese and goat cheese. Perfect description.

    From a health stand point, they are both excellent options. the store bought does have some added ingredients, whereas the homemade is 100% Greek yogurt.

    In summary, which one would I choose?

    Both.

    Even though they are both considered Greek cream cheese, they are very different from one another.

    If you are looking for a healthy alternative to real cream cheese, then I would choose the store bought.

    However, if you are looking for a healthy alternative to a more artisan type cheese, like goat cheese, then I would choose the homemade.

    Either way, you really can’t go wrong. It all comes down to personal preference.

    Enjoy!

    Homemade Greek Cream Cheese with a side of whole fresh figs, walnuts, and honey

    Homemade Greek Cream Cheese

    Melinda | Missouri Girl
    Learn the easy steps to make delicious, light, and healthy Greek yogurt cream cheese using nothing but Greek yogurt and a few items you likely have laying around the house.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Rest time to drain excess liquid 2 d
    Total Time 2 d 5 mins
    Course Appetizer
    Cuisine American
    Servings 10

    Equipment

    • 1 medium strainer
    • 1 large, heavy jar filled with liquid (like a jar of pickles)
    • 1 large bowl
    • cheese cloth

    Ingredients
      

    • 32 oz plain Greek yogurt

    Instructions
     

    • Set a medium strainer in a large bowl. Make sure the bottom of the strainer is not touching the bottom of the bowl.
    • Fold the cheese cloth so it is several layers thick.
    • Place the cheese cloth in the strainer with the edges hanging over the edge.
    • Pour the Greek yogurt over the top of the cheese cloth and fold the edges of the cheese cloth over the top of the Greek yogurt.
    • Place the pickle jar on top of the cheese cloth encased Greek yogurt and press down firmly to squeeze out excess liquid.
    • Place in the refrigerator for 2-3 days, draining the liquid as needed.
    • After 2-3 days, unwrap the Greek yogurt cream cheese.
    • Serve as is or press into a mold to a more sophisticated presentation.
    • Store in the refrigerator, covered for up to one week.
    Keyword Greek cream cheese recipes, healthy cream cheese, healthy dip recipe, homemade Greek yogurt cream cheese, low fast bagel spread, Mediteranean diet recipes
    « Banana Nut Farro Breakfast Bowl
    Healthy Eating Hacks: Greek Cream Cheese »

    Sign-up to receive occasional e-mails with recipes, inspiring ideas for your home, and updates from Missouri Girl Home

    Reader Interactions

    Comments

    1. Torie says

      November 27, 2021 at 8:33 am

      This makes it look so easy! How much cream cheese are you left with after the moisture is removed? Thanks!

      Reply
      • Melinda says

        November 28, 2021 at 9:54 am

        It really is SO easy! I wish I would have weighed the final product so I could give you an exact amount…I will put that on my “To Do” list. If you use 32 ounces of Greek yogurt I estimate you will have between 16 and 24 ounces of Greek cream cheese. Hope you enjoy it!

        Reply
    2. Tami says

      July 08, 2022 at 4:37 pm

      5 stars
      I have a hard time finding Greek cream cheese in the store so I’m excited to try making my own. One thing I use the store bought for is cheesecake. Do you think the homemade will work in cheesecake?
      Thanks for the great recipe!

      Reply
      • Melinda says

        September 04, 2022 at 8:33 pm

        You are very welcome! I have also had a difficult time finding Greek Cream Cheese in the stores. Though I haven’t tried it, I don’t believe the homemade version would a good substitute as the consistency is a bit more delicate than the store bought.

        Reply
    3. Lilli says

      September 19, 2022 at 10:47 am

      5 stars
      Do you have nutrional facts for this recipe? I wanna try it either way but I would just like to know the actual protein amount per serving

      Reply
      • Melinda says

        January 11, 2023 at 10:58 am

        The nutritional information will vary based on the type/brand of yogurt used. When you strain the yogurt, the whey is discarded which does hold some of the nutrients listed on the nutritional label so it will be important to keep that in mind when you are trying to calculate macros, etc.

        Reply
    4. Kathy Emery says

      January 11, 2023 at 8:56 am

      Just discovered this…are you using whole milk plain yogurt or can this be made with non-fat Greek yogurt?

      Reply
      • Melinda says

        January 11, 2023 at 10:45 am

        I have only used Greek yogurt to test this recipe.

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Melinda at countertop of MissouriGirl.com I’m Melinda. I’m a wife, mother, physical therapist, runner, and a born and bred Missouri Girl. I love creating a cozy home on a budget and created Missouri Girl Home to bring inspiring, beautiful, and budget-friendly ideas to your home. Read more about Mel.

    Sign-up to receive occasional e-mails with recipes, inspiring ideas for your home, and updates from Missouri Girl Home

    Recent Posts

    • Detox Green Soup [Collard Green Ramen]
    • Perfectly Easy Jammy Eggs [7 minute Soft Boiled Eggs]
    • Homemade Vanilla Simple Syrup
    • Quick Sausage Pasta Bake [Crowd Pleasing Pasta]
    • Copycat Pasta Express Salad

    Copyright © 2023 Missouri Girl Home · Privacy Policy