High Protein Cottage Cheese Scrambled Eggs
These high protein cottage cheese scrambled eggs are a quick, easy, and healthy breakfast or lunch choice that packs 28 grams of protein and can be ready to eat in just 4 minutes.
Equipment
- 1 small nonstick skillet
- 1 small bowl
- 1 rubber spatula
Ingredients
- 3 eggs large
- ⅓ cup full fat cottage cheese
- ½ teaspoon butter or nonstick cooking spray
- salt optional
Instructions
- Heat skillet over medium low heat.
- In a small bowl combine 3 eggs and ⅓ cup cottage cheese. Stir until well combined.
- Place butter in the hot pan and swirl to melt.
- Pour the egg and cottage cheese mixture into the pan, stirring until the eggs are cooked and starts to loose it's glossy appearance. Remove from heat.
- Add salt to preference.
- Serve immediately.